Anusara Yoga™ Immersion
with Christina Sell

The Anusara Yoga Immersion program is for dedicated students who wish to begin a structured exploration of Anusara Yoga to enhance their own practice and experience, as well as students and teachers who may wish to enter the Anusara Yoga Certification Process.

The Immersion is a three part comprehensive study designed by John Friend, the founder of Anusara Yoga. The curriculum looks at the essence of Anusara philosophy, alignment principles and practice. The in-depth program invites you to expand your mind and heart, while providing a rich and transformative experience.

The Immersion is presented in three parts. Each part consists of three weekends of training (12 to 6 PM on Saturday and Sunday) that meet once a month for 3 months. All three parts of the Immersion are taken over nine weekends for a total of 108 hours of training that leads to a Certificate of Completion.

Schedule Overview

Part 1: Mastering the Fundamentals
at Yoga Yoga Northwest
August 30 - 31, 2008
September 13 - 14, 2008
September 27 - 28, 2008

Part 2: Deepening the Practice
at Yoga Yoga Northwest
October 18 - 19, 2008
November 1 - 2, 2008
November 22 - 23, 2008

Part 3: Expanding the Heart
at Yoga Yoga Northwest
December 13 - 14, 2008
January 10 - 11, 2009
January 24 - 25, 2009

Students ideally will have taken at least 3 months of public yoga classes (or 30 hours) taught by teachers trained in the Anusara Yoga tradition or completed an Introduction to Anusara Yoga workshop. Yoga Yoga offers weekly classes and workshops in Anusara Yoga for both students and teachers. All dedicated students and teachers are welcome, however, to begin their in-depth practice of Anusara Yoga with this Immersion.

After completing the program, you will have a sound working knowledge of the principles of Anusara Yoga and be able to integrate those teachings more deeply into your yoga practice. This solid foundation will also give you the confidence to begin your training to teach Anusara Yoga.

Prices

Individual Parts: $595
Complete Course (all 3 Parts): $1595

Christina Sell has been practicing yoga since 1991. She is a certified Anusara Yoga™ instructor and author of Yoga From the Inside Out. Christina directed Prescott Yoga in Arizona until June 2006, when she and her husband relocated to San Marcos.