Experience the unique sounds of an array of gongs played in concert by expert Kundalini Yoga teachers. We will start with an introduction to the sounds of the different gongs and the transformational effects you may expect from each one. A yoga set will prepare you to enter a deep relaxation for a 45-minute journey into the sounds of several gongs playing.

Friday, March 19, 6:30-8:30 PM at Yoga Yoga Westgate

Enjoy a transformational weekend as you learn how to use yoga and the cosmic sound of the gong to transform yourself and others. Suitable for all yoga teachers, as well as dedicated yoga students, healers and therapists, this training will give you the tools to use sound, yoga, guided relaxation and the gong in your teaching or healing practices.

You will learn how to incorporate sound into your yoga practice and classes as well as how to play the gong for relaxation, meditation, healing and therapeutic applications.

The training sessions are led by Mehtab, author of Gong Yoga: Healing and Enlightenment Through Sound.

Amrita Choudhury returns to Yoga Yoga for the third year to offer guidance in the art of Sacred Movement and Tantric Dance. These special classes with Amrita are guaranteed to fill you with joy and deepen your relationship to your current yoga practice!

Amrita Choudhury is an extraordinary performer, choreographer and dance therapist. Amrita’s journey began at a young age in India where she was classically educated and trained in the yogic arts. Participants from her classes at Yoga Yoga have described the experience as "beyond excellent", "mind blowing", "joyously inspiring" and "deeply medicinal". Men and women, regardless of age or ability are all welcome!

In this training for teaching yoga to children, you will learn the guidelines for teaching yoga classes to children of all ages including yoga exercises, meditations, yoga songs and games, yoga in motion movements (including games and dances). Special need children issues will also be addressed, including autism, ADD, and SPD.

The Radiant Child is the child who is self-aware, who honors the spirit of all, and is naturally dedicated to creating a world of peace. Yoga is a holistic, practical tool toward that end. RCYP participants often include yoga teachers of all traditions, schoolteachers, pediatric therapists, parents and grand- parents. Previous yoga experience is helpful, although not required. Participants gain a wide variety of practical yoga tools and tips, and have fun playing at being a child again.

You are invited to spend a weekend with Dr. Robert Svoboda, one of the world's foremost Western experts on Yoga, Ayurveda, and the ancient knowledge sciences of India. Robert Svoboda is one of the few Western experts in all of these areas, having studied in India with the masters of these sciences and written many books on these ancient knowledge systems.

Enjoy one or all of these workshops that will increase your appreciation of yoga while giving you powerful new tools for personal transformation and enhanced living.

Gary Kraftsow has been a pioneer in the transmission of yoga for health, healing and personal transformation for 30 years. He began his study of yoga in India with T.K.V. Desikachar in 1974. He is a renowned speaker and teacher of the Viniyoga methodology at many conferences and schools nationally and internationally.

Join Gary for classes on Viniyoga Structural Therapy as well as the Philosophy, Science and Technology of Yoga!

Yoga Yoga has reserved the beach cabanas of one of the most prestigious yoga destinations in the world, a combination of a seaside vacation, world-class spa treatments, exquisite fresh cuisine, nature excursions and of course: yoga, yoga, yoga!

For 7 nights we’ll relax, renew and practice Yoga in the yoga halls of the Maya Tulum resort, with all your needs taken care of. Completely chill or plunge into the Mayan world of unspoiled beaches, peaceful lagoons, ancient pyramids, and the world famous Cenotes, fresh water cavern pools tucked away in the nearby jungle.

Relax in or outside your private beachside cabana, read, listen to the sound of the waves, or explore the world of nature in between your yoga classes, delicious meals, and spa treatments.

In this Vinyasa flow workshop, we will explore the Three Realms of Consciousness: the physical/mental, the energetic/emotional and the psychic/symbolic. These three realms create a holistic pathway for Self-investigation: the key for personal transcendence. In these three realms: asana, chakra exploration, meditation, reflection and prayer create a ritualistic journey initiating the mystical into to the practical--bonding body, mind and Spirit.

Teaching Vinyasa Flow Yoga can be a creative and effective way to take your students on a transformational journey uniting mind, body and Spirit. As well as being physically challenging, this dynamic practice is an inspirational and effective way to open students to the beauty and potential of their own Spiritual purpose.

In this special training, you will learn the fundamental principals of Vinyasa Flow Yoga (linking movement with breath) and how to teach this popular form of yoga in a responsible, creative and heart-centered way.

Leslie Kaminoff, author of the bestselling book Yoga Anatomy, is a yoga educator inspired by the tradition of T.K.V. Desikachar. He is an internationally recognized specialist with 29 years of experience in the fields of yoga, breath, anatomy and bodywork.

He is truly a teacher's teacher and Yoga Yoga is honored to be able to host him for these classes. Students and teachers of all levels are invited to take advantage of this unique opportunity to study with Leslie. His classes will provide practical grounding in the essentials of the anatomy and physiology of yoga practice with a particular emphasis on the relationship between breathing and healthy spinal function.

Explore Jyotish, the science of ancient eastern astrology and learn what your astrological birth chart reveals about you. Taught by yogis to guide seekers on their spiritual journey, Jyotish can help you use your unique gifts to overcome challenges and realize opportunities.

In this two day event at Yoga Yoga 360, you will learn how eastern astrology works in relationship to yoga, how the moon influences your consciousness and how the planets relate to the chakras, your life and your yoga practice. You’ll discover your birth planet and receive your own planetary birth chart which will offer valuable insights on specific mantras, mudras, meditations and asanas that are best for you! Don’t miss this fun and enlightening weekend with Yoga Yoga founder, Mehtab.

In ancient India, the yogis used Vedic Astrology or Jyotish, the Science of Light, in combination with the teachings of Yoga and the healing science of Ayurveda to help their students in their practice and transformation.

In this 36-hour training at Yoga Yoga North, you will learn about the relationship between yoga, jyotish, and ayurveda and their applications for the yoga student and teacher. You will examine the birth charts of well-known individuals, as well as your own provided chart, to learn how Vedic Astrology works with the principles of Yoga and Ayurveda.

This intensive is an essential investment for Yoga students and teachers wanting to either heal or prevent hypermobility which can be a common cause of chronic pain and injury. Each day of this intensive will be divided into two sessions. In the morning session we will explore finding stability and ease within the practice of asana. We will also investigate how we can elevate the practice of asana to a new level by drawing the mind into a deep state of focused relaxation. The afternoon sessions will incorporate the practice of sitting meditation, restoratives and the ancient practice of Yoga Nidra as a way of finding stability within the heart and mind. There will also be time for philosophical discussion and questions each day. The intensive is suitable for anyone with at least one year of consistent Yoga experience up to teacher level.

David Swenson began practicing yoga at a very early age and is
recognized today as one of the worlds foremost practitioners and instructors of
Ashtanga Yoga. David's introduction to Ashtanga came in 1973 when he met David
Williams and Nancy Gilgoff in Encinitas, California. In 1975 David and Nancy brought
Sri K. Pattabhi Jois to the U.S. for the first time and at that point David then
initiated studies directly with the master. Swenson made his first trip to Mysore
in 1977 and learned the full Ashtanga system as it was originally taught by Sri
K. Pattabhi Jois. Today, David teaches thousands of students and teachers worldwide
and has produced numerous videos, DVDs, and the popular book Ashtanga Yoga: The
Practice Manual. He is known for his ability to encourage deep learning in an
enjoyable environment, where fun and laughter are more than acceptable.

iRest Level II training is designed to provide you with a deeper understanding of the principles underlying the theory, practice and delivery of iRest Yoga Nidra so that you can hone your delivery of iRest to groups and individuals in public and professional settings.

Pre-requisite: IRest Level I Training