So what’s the right one for you? Try them all over time. You may find that on different days, different styles and teachers work best for you. To get you started, here are the major styles of yoga and classes we offer. Click on each for further information:

Hatha	Ashtanga	Kundalini	Prenatal
Hatha Flow	Ashtanga Mysore	Kundalini of Sound	Postnatal

Gentle

Restorative

Deep Relaxation (Yoga Nidra)

Children's Yoga

Looking to get a solid foundation in Hatha, Kundalini, or Ashtanga Yoga? Try a Beginners Series!

We also offer Private Yoga Classes for those who would like one-on-one instruction.

Looking for the class schedules? Here they are...